Therapy Services
Free 15-minute phone consult.
Individual Therapy
The therapy process should be catered to your unique needs and goals. My intention is to meet people where they are in their journey. Benefits of treatment include greater self-awareness, skill building, strengthening relationship health, and an overall enhancement of well-being. If you decide to gift me with the opportunity to support you, I can assure you that we will cater your treatment plan to your ever changing needs.
Couples Therapy
Partners interested in couple therapy may be seeking services due to recent conflict, or simply want support strengthening their relationship further. Couples will learn about their unique conflict style, and what tools they can implement to improve their intimacy and connection. Ruptures in relationships are also extensively processed to help each partner heal their relational wounds. This form of treatment can be powerful for each individual and for the relationship. Successful couples work occurs when both people are willing to be vulnerable and take accountability for their part in the creation of dysfunction.
Family Therapy
Family therapy services are one of Dr. Babinski’s favorite offerings. It is often the case that several individuals in a family dynamic would benefit from developing healthier forms of engagement with one another. Within a family therapy setting each individual in attendance is able to express their needs and wounds, which allows Dr. Babinski to provide comprehensive feedback to the family unit where everyone is “doing the work” and everyone is taking accountability for their unique role in the development of the current family dynamic. It can be incredibly rewarding to grow together as a family when everyone is committed to meaningful change.
Child & Adolescent Therapy
Similar to family therapy, services provided to children and teens are a collaborative process with the parent’s involvement. It is Dr. Babinski’s belief that to be an effective clinician it is beneficial to receive data from parents as to ensure that the complexity of the issues are completely understood. Parent involvement and accountability is paramount to the success of a child’s therapeutic success. If you are considering initiating therapy for your child, please be prepared to be an active participant in change and the therapeutic process. If the services are for a child, please be prepared to provide a current divorce decree or temporary orders indicating legal decision making for the child. Prior to an intake with a child, it is Dr. Babinski’s policy to have a parent session in order to understand the treatment goals the parents may have that could differ from their child.
Group Therapy
There are tremendous benefits to group therapy participation. It is cost effective, community building, and inclusive of the understanding of other participant’s experience. Dr. Babinski will have several offerings for group therapy topics. Please feel free to contact the office with interest in any of the following group experiences:
Grounded: Co-parenting Effectively
Parenting is hard: A Mother’s Processing Group for Pregnant and Postpartum Mothers (lap babies welcome)
Divorce: A Group for Individuals Transitioning Out of Marriage
Methods/ Approaches
CBT
DBT
Person Centered
Family Systems
Internal Family Systems
Motivational Interviewing
Gestalt
ACT
IPT
Trauma informed
Multicultural
Common Areas of Treatment
Depression
Anxiety
LGBTQA
Attachment related issues
Parenting
Substance use/ Addiction
Psychosis/ Delusions
Coping skill building
Divorce/ co-parenting
Relationship issues
Pregnancy/ postpartum
Infertility
Women’s issues
Grief
Marital/ Premarital challenges
Life transitions
Trauma and PTSD
Please feel free to reach out via phone, email, or on the patient portal for existing patients to schedule or cancel an appointment.